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Crazy Ways to increase the calories you burn through out the day

A few crazy ways to burn a few extra calories 

Eating spicy foods

Drinking very cold water or eating ice (eating ice can be bad for your teeth)

Eating negative foods (foods that takes more calories to digest then they have in them) such as cucumber, celery or lettuce

Taking cold showers

Adding cinnamon to your food (has to be pure ceylon cinnamon)

1 to 2 tsp of  apple cider vinegar to glass of water at least once a day if not before every day

Eating whole wheat pasta or brown rice a little under cooked



36 Comments to Crazy Ways to increase the calories you burn through out the day:

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Burning calories is really hard, especially for begginners. I cannot say this for sure, but I do believe that the more we lose weight, the harder it is to continue losing weight. It kind of seems really hard to understand, but basically, as we continue to shed fat, it would require us much more effort to shed some more. That is why, it is really important to take note of all the tips we can get. I am especially thankful for these tips on burning calories.


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