Bell Nutrition and Fitness - Healthy Living Through The Ages
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diet cleanse

3 day diet cleanse

The 3 day cleanse is designed to help toxic and jump start your weight loss.  The liver is the organ that detoxifies the substances that your body produces or you consume.  The liver needs amino acids (protein) and vitamins (which come from fruit and vegetables) to assist in the process.  This cleanse is designed to provide you with all the nutrients that you need to help with liver detoxification, without leaving to fatigued and lethargic.  

Breakfast
8 oz lemon water

Blend 
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