Bell Nutrition and Fitness - Healthy Living Through The Ages
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Controlling Calorie Intake During The Holidays
Why you may not be successful with maintaining weight
Protein, carbohydrates and fat
Throw the scale away
Can you lose inches without losing weight

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picky eaters, children eating, healthy children

Let Them Starve?

I aways have parents afraid to make new and healthy things for their children to eat.  It is a natural instinct for us to provide our children the most nutritious meals for them grow and thrive, but when they won't eat it we are concerned that it will harm them.  We worry about them starving to death and so in the end we break down and give them something that they will eat.  The onethingthat as a parent we always need to remember is that it is our job is to provide them with the most nutritious meals that we can and
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